wellness
Looking to save a few bucks? Here are the best ways you can remedy any issue with what you already have in your home. 1. Coughs? Sweet Gargles Indoor allergens, airborne viruses, blustery days … it’s no wonder we’re more prone to coughing fits this time of year. To quell a throat tickle fast, swallow a pinch of sugar or swish sugar water around your mouth. Rutgers University scientists say when sugar touches your taste buds, your brain responds by releasing hormones that calm the cough reflex as effectively as OTC cough-suppressing meds do. 2. Nerves? Call on CardamomWhen you feel down, infuse...
Morning Honey (UK)
Jessie J is fully embracing her ADHD diagnosis. The pop star, 36, took to Instagram on Saturday, July 20, to get candid about dealing with the disorder, especially as a new mom to her 1-year-old son, Sky Safir. "In telling people a lot of the reaction I got was ‘Yeah I mean we knew that’ (which I’m sure some of you are doing right now) 😂 and of course I knew to some extent but having a baby has let’s say… exposed it a lot more 🤪🥴which was comforting in a way, as it made it feel less heavy and scary," she wrote alongside a video of herself performing years ago. "But also in moments has made me ...
Morning Honey (UK)
Pancreatic cancer stealthily robbed us of Alex Trebek, Patrick Swayze and millions of Americans because it almost always goes undetected until it has advanced to an incurable stage. The early signs are easy to miss and many of them are more likely to be caused by other conditions, making it tough to catch early while successful treatment is possible. These are some signs to look for. 1. JaundiceYellowing of the eyes and skin is one of the most common symptoms of pancreatic cancer. It’s caused by the buildup of bilirubin, a dark yellow-brown substance made in the liver. Normally, the liver rele...
Morning Honey (UK)
It will be cold and flu season before you know it — and to help get your health ready for cold weather activities, you can enjoy a delicious smoothie that boosts your immune system, too! And as everybody knows, breakfast is the most important meal of the day, so start it off right! All you need are a few simple ingredients and a blender to make this scrumptious morning meal that will infuse your body with energy and offer immunity protection. There are so many natural ingredients to choose from that you can create your shake with only those tastes you love. The first — and some say most import...
Morning Honey (UK)
Serious eye problems often don’t cause any pain, say top doctors. That’s why you need to stay alert to problems and take care of them as soon as possible. According to the Centers for Disease Control, more than 21 million Americans are impacted by vision problems. Many of these issues are minor, such as farsightedness (hyperopia) or nearsightedness (myopia), and can be corrected by glasses or contact lenses. However, more serious conditions can cause sudden damage to your eyes and even complete and permanent blindness. It’s important to recognize the signs and symptoms of these conditions and ...
Morning Honey (UK)
Nowadays glass bottles have become a thing of the past, and everyone’s going for the 2-liter bottles — but that leaves a lot of plastic to throw away! Instead of tossing them, you can turn them into craft projects your whole family will love. Bowling Paint the bottles in your kids’ or grandkids’ favorite colors and have a small plastic ball on hand to bowl them over! Bird Feeders If you love seeing pretty little tweeters around your home and patio, use the bottles to create beautiful bird feeders. You can use any color scheme you want, and these little feeders take very little time to create. ...
Morning Honey (UK)
Leg cramps are sudden, painful, involuntary muscle contractions usually in your calf, foot or thigh. You might also know them as a “charley horse.” They can last from several seconds to several minutes and cause your leg to spasm and tighten uncontrollably. They can be quite painful and make you wake up out of a sound sleep or even get up and walk around. 1. Who Gets Leg Cramps?The older you are, the more likely you are to have leg cramps. This is because your tendons (the tissues that connect muscles to bones) naturally shorten as you age. Women are also more likely to get them. 2. When Do Th...
Morning Honey (UK)
When it comes to breast cancer, rich and famous celebrities experience the same tears and fears as anyone else. Every year, breast cancer accounts for about 30 percent of all new cancer cases in U.S. women. Many of our favorite Hollywood stars like Olivia Newton-John, Kelly Preston and Suzanne Somers fought hard but ultimately lost the battle. Here are a few of the brave survivors, and some of the things they’ve learned while going to war with the disease. Hoda Kotb Hoda Kotb was diagnosed with breast cancer in 2007 after her gynecologist felt a suspicious lump in her breast during a routine c...
Morning Honey (UK)
These days, with inflation running prices up into the stratosphere, we all need to change our shopping habits to save money! Here are some tips from the experts on how to get the most bang for your buck at your grocery store. 1. Plan Your Meals and Make a List Before heading to the store, make a weekly meal plan and list ingredients. This helps you buy only what you need and avoid impulse purchases or running back to the store when you finally do figure out what to have for dinner! And make sure you eat before you go. It’s a proven fact that a hungry shopper buys more food than is necessary. 2...
Morning Honey (UK)
The old adage goes, “Physician heal thyself!” And while you may not be a doctor, you can take the same steps physicians do to boost your immune system and help ward off everything from flu to colds to COVID-19. Even though their schedules are hectic, many MDs do their best to get in their 40 winks because they know that quality sleep is key to good health. If you can’t get seven to eight hours a night, a nap of 30 minutes during the day can help make up some of the deficit. Maintaining a bedtime routine can help your body prepare for sleep. Try lowering the lights, turning down your bed, takin...
Morning Honey (UK)
閲覧を続けるには、ノアドット株式会社が「プライバシーポリシー」に定める「アクセスデータ」を取得することを含む「nor.利用規約」に同意する必要があります。
「これは何?」という方はこちら